The content of psychological counselling can be related to any personal or professional concerns. My approach to counselling is resource-orientated, which means that my goal is to highlight your personal strengths as well as to perceive and help you resolve any life issues which you might be experiencing.
My attitude as a therapist is to show empathy but also to be solution-orientated.
The aim of the consultation is to establish a dynamic which allows you to see your options clearly and empower you to initiate the development of change. It can sometimes be helpful to look to your past before you can discover a new course of action to take for your future.